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Article #6: Coffee intake linked to lower diabetes risk

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Coffee intake linked to lowerdiabetes cups; 5,553 four to fivecups; 3,232 less
risk than one cup; and 2,927 none. Over the
Drinking coffee, especially when itis following 12 years,
decaffeinated, will be associated with a 1,417 of the women reported on surveys,
reduced risk of type 2 diabetes,according which they had been newly diagnosedwith
to a report in the Sept 26 issue of type 2 diabetes. After adjusting the data
Archives of Internal Medicine,one of the for some of the other diabetesrisk
JAMA/Archives journals. The link between factors, women who drank more than five
coffee and diabetes riskappears to be cups of any type of coffee perday were 21
very consistent across different ages and percent less likely than those who drank
body weights; in addition,most research no coffee to be diagnosedsuffering from
has found that the more coffee an diabetes; those who drank more than five
individual drinks, the lowerhis or her cups of decaffeinatedcoffee per day had a
risk for diabetes. However, it remains 32 percent reduction in risk compared
unclear whether it is thecaffeine or any with those who dranknone.
other ingredient in coffee, which may Overall caffeine intake did not appearto
confer a protective effect. be much related to diabetes risk, further
Mark A. Pereira, Ph.D., and colleaguesat suggesting that some other ingredientin
the University of Minnesota, Minneapolis, coffee was also responsible. "Magnesium,
had studied coffee intake and for which coffee is a goodsource, can
diabetesrisk in the 28,812 postmenopausal explain some of the inverse relation
women in Iowa over a 12-year period. At between coffee intake and riskof type 2
thebeginning of the study, in 1986, the diabetes mellitus through known helpful
women answered questions about the effects on the carbohydratemetabolism,"
riskfactors for diabetes, including age, the authors write. However, the study
body mass index, physical activity, found no relation between
alcoholconsumption and other smoking Magnesium and diabetes risk. Other
history. They also reported how often minerals and nutrients found in the
they consumeda variety of foods and these coffeebean including compounds known as
beverages over the previous year, polyphenols, which have also been shown
including regularand decaffeinated tohelp the body process carbohydrates and
coffee. antioxidants, which might protect cellsin
Based on this information reportedin the the insulin producing pancreas can
initial questionnaire, about half of the contribute to its beneficial effects
women (14,224) drank one totwo cups of andneeds to be examined in future
coffee per day; 2,876 drank more than six studies.






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