| Hi...I'm Dr. Harlan Mittag and I'm a chiropractor, | | | | become irritated or inflamed. You wake up with a |
| acupuncturist and nutritionist and founder of Mittag | | | | sore and stiff neck. |
| Holistic Chiropractic in Minneapolis Minnesota. | | | | Chiropractors learn through years of study, to |
| I'm asked frequently what a chiropractic | | | | identify joints that are not moving right and how |
| adjustment is and what it does. | | | | with a gentle adjustment to reposition them. |
| Let me use an example to better explain what a | | | | Chiropractors can assess the movement of all of |
| chiropractic adjustment is and what it does. If | | | | the joints in the body, in the neck, back, shoulder, |
| you've ever had neck pain, while you were hurting | | | | elbow, wrist and fingers, hip, knees, ankle and |
| rubbed your neck to relieve the pain. When you | | | | feet. By correcting the abnormal movement in |
| did so you probably felt that the muscles were | | | | joints and reducing the friction, the inflammation |
| tight and sore. If you pressed harder on the back | | | | and pain is relieved. This is why patients often feel |
| of your neck, you may have also felt some sore | | | | better immediately after a chiropractic |
| hard spots on your spine. What you were feeling | | | | adjustment. |
| is the inflamed joints of the spine. This was the | | | | There are many other types of treatments that |
| underlying cause of your neck pain. | | | | chiropractors use to promote healing of painful |
| But how and why does a joint in the spine get | | | | areas so that the pain is not only relieved but |
| inflamed? There are many causes. It can be as | | | | resolved permanently. For instance, as a |
| simple as sleeping on it wrong. If your neck gets | | | | chiropractor I use acupuncture, cold laser, |
| in a strained position while you’re sleeping, | | | | massage, exercise, pain relieving herbs and |
| you don’t know it. In this position the joints | | | | nutritional supplements as part of my holistic |
| are pulled out of their normal alignment and | | | | treatment plan for my patients. |