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Article #113: Planning For Travel With Diabetes And Insulin

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Travel can be a lot of fun, but it takes that being x-rayed once or twice as you
some advance planning. People with carry your luggage on should be a
diabetes have to plan a little more. Here problem. However, if you are going to be
are a few things to keep in mind about traveling a lot, and going through many
your insulin when you head out for that security checks, you can ask for your
dream vacation. insulin to be visually examined. You
Your Blood Sugar should also be cautious to make sure that
When you are traveling, it is important your insulin is not in the x-ray machine
to monitor your blood sugar more closely. for too long, so asking for a visual
This means checking your blood sugar examination is never a bad idea.
every four hours when you are awake. Packing
Travel can be stressful, which can raise When you go on a trip, be sure to bring
your blood sugar level. Dont treat your an extra supply of insulin and medication
blood sugar without monitoring it, and with you. You want to have all of the
monitor it to make sure that you are medication with you. If you do need to
giving the correct dosages of medication get medication while you are in a foreign
and/or insulin. country, see our advice below. Be sure to
Insulin Storage pack extra syringes and extras of all of
Keep your insulin with you when you the materials you generally use to
travel, in your carry-on or purse. monitor and care for your diabetes.
Insulin needs to stay in a fairly Insulin Conversions
moderate temperature zone, and as such, In the United States, insulin comes in
cannot go with your luggage in the the strength U-100. Not every country has
depressurized compartment. Also, if there insulin standardized, and some countries
were ever a baggage handling mishap, you offer varying strengths of insulin. If
would want your insulin to be with you: you must get insulin when you are away,
if your bags end up in Minneapolis-St. check the strength to make sure it is
Pauls when you are in Sao Paulo, you want equivalent.
to make sure you have your insulin. If you have to get insulin while you are
Insulin does not need to be refrigerated. away, get the same kind of insulin that
To keep your insulin at moderate you are normally prescribed. If you
temperatures, however, consider the cannot get the same brand, get the same
climate in which you are traveling. formulation in a different brand (for
Often, keeping your insulin in an instance, if you are on Novolog and
insulated container or thermos will be cannot find any, get Humalog). A
enough to keep it cool in warm pharmacist or doctor can help you
temperatures. If you are someplace very establish which insulin is equivalent.
warm, however, you might consider keeping Consult a doctor
some frozen water bottles in your If you have to pick up insulin when you
insulated container as well, which will are in a foreign country, get the kind of
help keep your insulin even colder. If insulin that you are used to. This
you are going to be in cold climates, particularly means that you should not
perhaps skiing, keep your insulin close switch from a slow-acting to a
to your body so that it stays warm. fast-acting insulin, or vice versa. These
Storing your insulin on a trip is another types of changes should always be made
matter to deal with. Dont leave your with medical supervision.
insulin in the glove compartment of a Go to a doctor that you trust in a
car, where temperatures can vary. foreign country. Consider calling home to
Backpacks can also get very warm in the get references if possibly, or ask a
sun. Keep your insulin someplace where friend in your new location.
you can reach it. Insulin-dependence can be difficult to
X-rays manage, particularly when traveling. But
Insulin manufacturers have a warning on with a little forethought and some
their insulin that you should not expose information, you can plan an exciting
insulin to x-rays. This does not mean getaway that still maintains your health.






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