| I just completed an amazing week at the | | | | you get started NOW. |
| IDEA World Fitness Convention. Tamilee | | | | Also, scroll down to check out one of my |
| Webb (think Buns of Steel) and Kathy | | | | favorite exercises for improving |
| Smith were just a few if the 4000 | | | | posture. It doesn't require any weights |
| attendees. | | | | and it helps eliminate rounded shoulders |
| Here's me checking out the latest in | | | | and back pain. I do it almost every day! |
| balance equipment "the Bean" (also my | | | | Tomorrow Avi and I are off to Fargo |
| nickname growing up). Who knew I would | | | | Minneapolis/Wisconsin for a wonderful |
| have a fitness product named after me?! | | | | week of visiting friends and family. |
| :) Click here to check out more pics, | | | | Look for more pictures in the next |
| including one from The Fitness Jeanie | | | | ezine. |
| Power Lunch. | | | | I hope you enjoyed your fireworks and |
| In the weeks to come, I'll be sharing my | | | | continue to enjoy a sensational summer! |
| findings on maximizing metabolism, fat | | | | : ) |
| burning, caloric requirements, | | | | Committed to your health and success, |
| nutritional power foods, along with the | | | | Jeanie Callen Barat, "The Fitness |
| latest fitness research and trends, so | | | | Jeanie," founder of CallenFitness.com, |
| stay tuned. | | | | where you can download a personal |
| After attending five days of workshops, | | | | trainer. |
| I realized how much health and fitness | | | | P.S. Watch your inbox next week, because |
| information is out there. However, it | | | | I'm going to share the ultimate way to |
| doesn't mean anything if you are not | | | | get in the best shape of your life. Stay |
| motivated to action. Check out my | | | | tuned for details! |
| feature article below where I will help | | | | |